Bilingual counseling services for Anxiety and Depression
682-268-1703
Sound Mind Therapy
Specializing in Anxiety and Depression
"People start to heal the moment they feel heard." -Cheryl Richardson
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Sound Mind Therapy provides individual and group services to adolescents, young adult and adult women. Sound Mind Therapy treats each person as an individual. The therapist works collaboratively with the patient to ensure that the nature of counseling fits the needs of the patient. Although, we specialize in Anxiety and Depressive symptoms, our primary focus is you. Counseling is not a one size fits all, and so, the therapist will use a variety of different therapeutic approaches and techniques.
Meet the Counselor
Evelyn Robledo, M.S., LPC, NCC
Life can be stressful, and an outside perspective can sometimes be helpful. I believe that each individual is unique, and my goal is to help clients feel empowered. I am a Licensed Professional Counselor in the state of Texas. I received my Master of Science in Clinical Mental Health from the University of Texas at San Antonio. I am a bilingual counselor, and see both Spanish- and English-speaking clients. Through my clinical work, I have had the opportunity to work as a Behavioral Health Counselor (BHC) at the Eating Recovery Center. As a BHC, I facilitated psyhoeducational groups and crisis intervention for the adult intensive outpatient, partial hospitalization and inpatient programs. Currently, I am employed with Source one physical rehabilitation center, guiding patients to overcome psychological stress that hinder ability to successfully overcome from Chronic Pain, Work-Related injuries and Traumatic Brain Injuries.
Sound Mind Therapy, PLLC
Evelyn Robledo, M.S., LPC, NCC
Services offered
Individual and Group therapy
Specializing in Depression and Anxiety
Individual Therapy
Anxiety is a normal and biologically driven emotion. In fact, anxiety is and can be a healthy response to events in your life.
Anxiety is associated with the fight, flight and freeze response, which signals our body of a potential threat. It essentially keeps us safe. However, anxiety can become overwhelming when this system is triggered into action when we believe there is a threat or danger even when there is not. If you suffer from uncontrollable worry, poor concentration, excessive nervousness, increased heat rate, sleep problems, upset stomach, muscle tension, and avoidance of fear- it is time to seek help.
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The initial emotional response we often cant control, but it is what we do with it. Do you feed it?
Upon arrival for your individual session you can expect to fill out 10-15 min of paperwork (demographics, life history, informed consents). Once completed, you will then meet with the therapist to address concerns, and goals for counseling sessions.
Women's Support Group
Postpartum Depression (PPD) & Depression
Are you currently experiencing persistent depressed mood, or loss of interest in activities, causing significant impairment in daily life?
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This group could be for you. We are here to help guide you through these thoughts and feelings and here to normalize your experiences. For more information on depression or the support group please contact me at evelyn@mysoundmindtherapy.net
Want to learn more about our services? Contact us today.
Office Hours
Monday: 5:00pm-7:30pm
Tuesday: 5:00pm-7:30pm
Wednesday &Thursday: Closed
Friday: 4:00pm-6:00pm
Sat: 8:00am- 12:00pm
Sun: Closed
Schedule your visit
Sound Mind therapy is committed to exceeding your needs. Questions, comments or special requests? We’d love to hear from you, so don’t hesitate to reach out today.
4101 McEwen Rd #655
Dallas, Texas 7524
682-268-1703